Gentle Yoga Registration Winter 2026

Gentle Yoga is an accessible way to move your body, connect with your breath and pay attention to how you’re feeling that day, moving within a comfortable range. For most of the class, participants will be seated in a chair, with the option given for a few standing poses if that works for you.   

 

The registration form below MUST be filled out to participate in the program. You will receive a Zoom link by email once you complete the registration, please save this link somewhere as you will use the same zoom link to access each class. Registration for this class is required and monitored, please do not share the zoom link with anyone for safety reasons.  







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Legal Guardian Information
This program is only available for those 14 and older, if you are under the age of 13 please reach out to the wellness team to discuss other options: wellness@mscanada.ca or 1-800-268-7582. 

If you are between the ages of 13 and 17 please have your legal guardian provide the following information: 





*MS Canada reserves the right to contact the legal guardian to confirm consent. 

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Privacy Statement:    

Your privacy is important to us, and MS Canada complies with applicable Canadian federal and provincial privacy laws. This is a summary of our privacy practices. Our full privacy policy.    

MS Canada collects your personal information for the purpose of:   
  • providing you with services now and in the future    
  • communicating information to you about MS Canada and its programs, events and volunteer opportunities   
  • collecting data on important equity and diversity dimensions in order to help us better monitor equity in our programs.   
We will protect your information and not use your personal information for any purpose other than the stated purpose, without your express consent or as permitted by law. In some cases, we anonymize and aggregate personal information for statistical and other purposes.    

In other cases, we provide limited information for administrative purposes to vendors that may be located in the United States, and those vendors are subject to confidentiality and privacy obligations.   

We will retain personal information for the duration of the stated purpose and in accordance with our Record Retention Procedures.    

If you have any questions about your personal information, or MS Canada’s privacy policy, or if you wish to be removed from our database in accordance with our Record Retention Procedures, please contact our Privacy Office at priv@mscanada.ca or 1-800-268-7582  





Contact Information