TIME at Home - Summer 2024

The TIME™ at Home program is a standing virtual fitness program designed for people with mobility challenges who want to:

  • Be more confident in your balance
  • Feel stronger and be more active
  • Move with more ease in their home and community
  • Enjoy the many benefits of regular exercise

The first half of the session participants will attend TIME™ at Home level 1 and at halfway level 2 will be shown. 


Sign up for TIME™ at Home to receive the session Zoom link. An email will be sent to you with the Zoom link.


The registration form below MUST be filled out to participate in the program. You will receive a zoom link prior to the start of the session and that is the link you will use to access each class for the full session, so please save the link somewhere safe. Do not share the zoom link with others, instead encourage others to register for the program, for liability reasons we need each individual to register.









This program is only available for those 14 and older, if you are under the age of 14 please reach out to the wellness team to discuss other options: wellness@mscanada.ca or 1-800-268-7582. 

If you are between the ages of 14 and 17 please have your legal guardian provide the following information: 





*MS Canada reserves the right to contact the legal guardian to confirm consent. 











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