Gentle Yoga Registration Winter 2024

Gentle Yoga is an accessible way to move your body, connect with your breath and pay attention to how you’re feeling that day, moving within a comfortable range. For most of the class, participants will be seated in a chair, with the option given for a few standing poses if that works for you.   

 

The registration form below MUST be filled out to participate in the program. You will receive a Zoom link by email once you complete the registration, please save this link somewhere as you will use the same zoom link to access each class. Registration for this class is required and monitored, please do not share the zoom link with anyone for safety reasons.  








Legal Guardian Information
This program is only available for those 13 and older, if you are under the age of 13 please reach out to the wellness team to discuss other options: wellness@mscanada.ca or 1-800-268-7582. 

If you are between the ages of 13 and 17 please have your legal guardian provide the following information: 





*MS Canada reserves the right to contact the legal guardian to confirm consent.